Sex, mental and physical exercise, fight dementia

Friday, April 8, 2005Professor Perry Bartlett of University of Queensland‘s Brain Institute recommends sex, cryptic crosswords and a good run to stave off dementia.

The researcher, interviewed on Australian ABC radio today [1], said that with 52,000 Australians expected to be diagnosed with dementia by the end of the year, people wishing to ward off the degenerative disorder may benefit from activities which stimulate growth of new cells in the brain, accompanied by mental exercise to select for survival of the resulting crop of new cells.

“Quite prolonged exercise is very good to make new neurones,” said the Professor. “These new nerve cells are really quite vital to our ability to function in the higher brain functions, such as memory and learning. Most of them die. We now know that we can preserve some of them by giving direct stimuli.”

Professor Bartlett explained recent research findings, including those from collaborator Jeffrey D. Macklis [2] at Harvard in the US.

“There are a lot of hormones and changes in blood that go up and down after exercise, and so that may be a lead to some of the chemicals that can drive the production of nerve cells.

“One of the chemicals that seems to promote neurogenesis is prolactin, and prolactin levels are very high in pregnant females. Prolactin levels, by the way, also go up during sex as well. So one could think of a number of more entertaining activities than running in order to regulate the production of nerve cells.

“Perhaps doing something a little more inquisitive or intellectual might be good at selecting their survival. So perhaps one should run a long distance and do the cryptic crossword or something like that,” he said.

Professor Bartlett gave the same suggestions as being potentially helpful in depression, last year in an interview on the ABC Science Show. [3]

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Fur fans flock to Toronto’s Furnal Equinox 2019

Monday, March 25, 2019

Tingles, a pink space squirrel. Image: Nicholas Moreau.
Eredran, the “Business Dragon”. Image: Nicholas Moreau.

From March 15 to 17, the Canadian city of Toronto played host to the tenth Furnal Equinox, an annual event dedicated to the “furry fandom.” Wikinews attended. Programming ranged from music to gender, science to art, covering dozens of aspects of the varied subculture. The event’s featured guests were visual artists Moth Monarch and Cat-Monk Shiro, as well as the co-owners of US fursuit costume builders Don’t Hug Cacti.

The event raised nearly CDN$11,000 for Pet Patrol, a non-profit rescue organization in Kitchener-Waterloo, Ontario, run by volunteers. This exceeded their goal of $10,000, the funds needed to finish a rural sanctuary. The furry community is well-known for their charitable efforts. Along with direct donations, the funds were raised through a charity auction offering original artwork, and a fursuit design by guests of honour “Don’t Hug Cacti.” Last year, Furnal Equinox raised funds for a farm animal sanctuary.

While only 10–15% of people within the fandom own a fursuit according to a 2011 study, event organizers reported this year 908 of the 2240 attendees at Furnal Equinox brought at least one elaborate outfit to the event. The outfits are usually based on original characters, known as “fursonas”.

Guests of Honour Cherie and Sean O’Donnell, known within the community as “Lucky and Skuff Coyote”, held a session on fursuit construction on Saturday afternoon. The married couple are among the most prominent builders in the fandom, under the name Don’t Hug Cacti. The scale of their business was evident, as Sean had made over a thousand pairs of “handpaws”, costume gloves.

The couple encouraged attendees to continue developing their technique, sharing that all professional fursuit makers had developed different techniques. They felt that they learned more from failed projects than successful ones, citing the Chuck Jones quote that “every artist has thousands of bad drawings,” and that you have to work through them to achieve. Cherie, known as Lucky, recalled receiving a Sylvester the Cat plush toy from a Six Flags theme park at age 10. She promptly hollowed the toy out, turning it into a costume. Creating a costume isn’t without its hazards: the company uses 450°F (232°C) glue guns. They’re “like sticking your hand in an oven.”

Other programming included improv comedy, dances, life drawing of fursuiters, a review of scientific research by a research group at four universities called FurScience, a pin collector’s social, and workshops in writing.

The 3D printed base for a fursuit mask, incorporating in tiny screens as eyes. Image: Nicholas Moreau.

The “Dealer’s Den” hall was expanded this year, with even more retailers and artists. While many offered “furry” versions of traditional products, at least one business focused on “pushing the boundaries of fursuit technology.” Along with 3D printing a bone-shaped name tag when Wikinews visited, Grivik was demonstrating miniature computer screens that could be used as “eyes” for a fursuit. The electronic displays projected an animation of eyes looking around, blinking occasionally. The maker has also developed “a way to install a camera inside suit heads, to improve fursuiter visibility.” He hopes the tech would reduce suiting risks and accidents. Without the need for eyeholes, fursuit makers would have “more options for building different eyestyles.”

  • Image: Nicholas Moreau.

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Canadian power worker says grid is ‘String of Christmas Lights that’s been Running Since the 1950s’

Saturday, August 11, 2007

“Just like they told us that our bridges were safe, they also want us to swallow that our power grid is in no danger of a system-wide, no-power-for-weeks crash”, said tenured power grid expert Donald McCormick, a senior contractor with Hydro One, an Ontario, Canada based electricity provider.

Mr. McCormick indicated that in reality though, there’s no question that the system of grids that supply power throughout the continent are in much worse shape than the majority of bridges, levees and borders in Canada and U.S. He has over two decades of experience in all aspects of power grid construction, infrastructure, maintenance, and distribution. During a recent interview, Mr. McCormick compared the ten major interconnected power regions that comprise the “North American Grid”, to a string of Christmas lights that’s been active non-stop since the 1950s. Mr. McCormick’s qualifications include being a licensed red seal interprovincial/interstate electrical engineer and he’s worked at numerous power generating stations mainly in Canada, but also across the U.S. He’s participated in building regional infrastructure related to both generation and distribution. Additionally, Mr. McCormick is Orange Level qualified as an Atomic Radiation Worker (ARW) registered in Geneva, Switzerland.

Mr. McCormick offered his candid assessment of today’s continental “power grid” by making several observations about this critical, civilization-supporting industry. His power plant experience includes both nuclear and coal, and he’s a certified expert in alternative fuel technologies such as wind, solar and hydrogen. He said that, from nuclear to coal, the majority of power generating plants operating across North America have momentous deficiencies, and the collective 10-region “power grid” has not been maintained properly (across the board) since the 1960s. Population growth has created a state in which North American power consumption is far greater than what is being yielded by current technological capacity to generate consumable energy. Mr. McCormick indicated that the infamous August 2003 blackout, in which the Northeastern U.S., Mid-Eastern U.S. and most of Ontario suffered stifling, life-interrupting blackouts, was just the beginning of something much more significant. In reference to the North American Power Grid Initiative, he said that it’s nothing more than a case of, “too little, too late”.

“You’re frequently seeing substandard parts and equipment being employed, on sites across the continent, and being used for sensitive construction projects, often related to components integral to the grid system itself. North American nuclear energy generating plants are among the worst when it comes to safety violations, not only endangering on-site employees with blatant disregard but also literally thousands of people with regard to unregulated, unnoticed pollution and waste being dumped in rivers, lakes and oceans, into the atmosphere and, more specifically, our entire ecosystem,” said McCormick.

Mr. McCormick strongly feels that another major breakdown of the grid system may occur by the end of this year, and he further stated that he’s also concerned that domestic power grid system is in grave danger of being undermined by terrorists.

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Aerobic Exercise: The Best Way To Get Fit

By Ken Butt

Nowadays, there’s no shortage of information about aerobic exercise out there. Aerobic exercise is the key to losing weight, working out and feeling healthier than ever before – there’s really no end of benefits to good aerobic exercise. Not only do I feel more energetic and healthy, but since I started doing regular aerobic exercise, my love life has improved and I find myself feeling much happier. Even 10 years ago when I was 18, I didn’t feel as good as I do now, and it really is all thanks to me giving up intense laziness in favor of some regular aerobic exercise.

There are plenty of aerobic exercise programs out there, so it’s important – essential, even – to find one that is right for you and caters towards what you want. For me personally, I have always hated jogging, although it is probably the most simple and straight forward of aerobic exercises. Really, any exercise that increases your heart rate for a sustained period of time is aerobic exercise, and therefore good for your heart and your overall health. Not all aerobic exercises are the same, however. Some of them, known as high impact exercises, can seriously wear and cause strain on the joints, and so may be beneficial in the short run, while seriously damaging to your health in the long run. This is exactly what jogging does. Other exercises will do a good job raising your heart rate, but will only exercise one part of your body, such as your legs.

I went online before I started doing aerobic exercise and I was very surprised to find a program that actually hasn’t got any of the usual problems. With a number of routines that come with feedback from a professional personal trainer, the program really left me feeling very good, both inside and out. It was also great motivation to improve my diet and eat healthily – something that has enhanced my overall health as well. There are diet tips, daily motivational encouragements, an email which you can use to contact your trainer with questions, and even a twice monthly live web chat with other aerobic exercise enthusiasts from all over the country. And, because it doesn’t involve a trainer having contact time every time you need to exercise, the price is very reasonable, too.

[youtube]http://www.youtube.com/watch?v=bCdcyAf-8zk[/youtube]

IS PHYSICAL FITNESS ON YOUR MIND?

In a society in which we are always striving to live longer and longer, not to mention counter the effects of the never-ending stress and junk food that seems to consume us more and more, physical fitness has become a very serious concern, and one that is to be the path out of all of our unhealthy lives. The major thing to look for in a physical fitness program is a balance between a good, healthy diet and plenty of exercise.

The one thing you have to realise is that every physical fitness program claims that it is the best one, and the truth is that different people will end up preferring different exercise types. The first thing to do is to talk to your doctor and get any advice from them about what type of physical fitness program would best suit you. Part of the whole process is about setting yourself targets and really striving to achieve them, putting the effort in to get the results that you really want out of it.

Getting involved in a fitness routine does not mean that you need to spend money by joining a gym or buying equipment. Sure, there are plenty of ways to get fit with expensive equipment, but the reality is, you simply don’t need to spend much money to get your physical fitness to the point that you want it at. Although some people do find that purchasing equipment or fitness tapes are a way to motivate them to start exercising, there are a variety of activities to help keep you motivated with your quest for getting into shape.

All exercise must be preceded by stretching. This helps to avoid muscle strain and injury, and a great physical activity doesn’t have to involve a personal trainer and loads of expense. It can be as simple as walking around the neighborhood, or cycling on small errands. Even by just choosing to walk all or part of the way to work every day can contribute significantly to a responsible exercise regime.

About the Author: Ken Butt is the professional freelance writer. He’s also the webmaster of

Womanguru.com

Source:

isnare.com

Permanent Link:

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Cleveland, Ohio clinic performs US’s first face transplant

Thursday, December 18, 2008

A team of eight transplant surgeons in Cleveland Clinic in Ohio, USA, led by reconstructive surgeon Dr. Maria Siemionow, age 58, have successfully performed the first almost total face transplant in the US, and the fourth globally, on a woman so horribly disfigured due to trauma, that cost her an eye. Two weeks ago Dr. Siemionow, in a 23-hour marathon surgery, replaced 80 percent of her face, by transplanting or grafting bone, nerve, blood vessels, muscles and skin harvested from a female donor’s cadaver.

The Clinic surgeons, in Wednesday’s news conference, described the details of the transplant but upon request, the team did not publish her name, age and cause of injury nor the donor’s identity. The patient’s family desired the reason for her transplant to remain confidential. The Los Angeles Times reported that the patient “had no upper jaw, nose, cheeks or lower eyelids and was unable to eat, talk, smile, smell or breathe on her own.” The clinic’s dermatology and plastic surgery chair, Francis Papay, described the nine hours phase of the procedure: “We transferred the skin, all the facial muscles in the upper face and mid-face, the upper lip, all of the nose, most of the sinuses around the nose, the upper jaw including the teeth, the facial nerve.” Thereafter, another team spent three hours sewing the woman’s blood vessels to that of the donor’s face to restore blood circulation, making the graft a success.

The New York Times reported that “three partial face transplants have been performed since 2005, two in France and one in China, all using facial tissue from a dead donor with permission from their families.” “Only the forehead, upper eyelids, lower lip, lower teeth and jaw are hers, the rest of her face comes from a cadaver; she could not eat on her own or breathe without a hole in her windpipe. About 77 square inches of tissue were transplanted from the donor,” it further described the details of the medical marvel. The patient, however, must take lifetime immunosuppressive drugs, also called antirejection drugs, which do not guarantee success. The transplant team said that in case of failure, it would replace the part with a skin graft taken from her own body.

Dr. Bohdan Pomahac, a Brigham and Women’s Hospital surgeon praised the recent medical development. “There are patients who can benefit tremendously from this. It’s great that it happened,” he said.

Leading bioethicist Arthur Caplan of the University of Pennsylvania withheld judgment on the Cleveland transplant amid grave concerns on the post-operation results. “The biggest ethical problem is dealing with failure — if your face rejects. It would be a living hell. If your face is falling off and you can’t eat and you can’t breathe and you’re suffering in a terrible manner that can’t be reversed, you need to put on the table assistance in dying. There are patients who can benefit tremendously from this. It’s great that it happened,” he said.

Dr Alex Clarke, of the Royal Free Hospital had praised the Clinic for its contribution to medicine. “It is a real step forward for people who have severe disfigurement and this operation has been done by a team who have really prepared and worked towards this for a number of years. These transplants have proven that the technical difficulties can be overcome and psychologically the patients are doing well. They have all have reacted positively and have begun to do things they were not able to before. All the things people thought were barriers to this kind of operations have been overcome,” she said.

The first partial face transplant surgery on a living human was performed on Isabelle Dinoire on November 27 2005, when she was 38, by Professor Bernard Devauchelle, assisted by Professor Jean-Michel Dubernard in Amiens, France. Her Labrador dog mauled her in May 2005. A triangle of face tissue including the nose and mouth was taken from a brain-dead female donor and grafted onto the patient. Scientists elsewhere have performed scalp and ear transplants. However, the claim is the first for a mouth and nose transplant. Experts say the mouth and nose are the most difficult parts of the face to transplant.

In 2004, the same Cleveland Clinic, became the first institution to approve this surgery and test it on cadavers. In October 2006, surgeon Peter Butler at London‘s Royal Free Hospital in the UK was given permission by the NHS ethics board to carry out a full face transplant. His team will select four adult patients (children cannot be selected due to concerns over consent), with operations being carried out at six month intervals. In March 2008, the treatment of 30-year-old neurofibromatosis victim Pascal Coler of France ended after having received what his doctors call the worlds first successful full face transplant.

Ethical concerns, psychological impact, problems relating to immunosuppression and consequences of technical failure have prevented teams from performing face transplant operations in the past, even though it has been technically possible to carry out such procedures for years.

Mr Iain Hutchison, of Barts and the London Hospital, warned of several problems with face transplants, such as blood vessels in the donated tissue clotting and immunosuppressants failing or increasing the patient’s risk of cancer. He also pointed out ethical issues with the fact that the procedure requires a “beating heart donor”. The transplant is carried out while the donor is brain dead, but still alive by use of a ventilator.

According to Stephen Wigmore, chair of British Transplantation Society’s ethics committee, it is unknown to what extent facial expressions will function in the long term. He said that it is not certain whether a patient could be left worse off in the case of a face transplant failing.

Mr Michael Earley, a member of the Royal College of Surgeon‘s facial transplantation working party, commented that if successful, the transplant would be “a major breakthrough in facial reconstruction” and “a major step forward for the facially disfigured.”

In Wednesday’s conference, Siemionow said “we know that there are so many patients there in their homes where they are hiding from society because they are afraid to walk to the grocery stores, they are afraid to go the the street.” “Our patient was called names and was humiliated. We very much hope that for this very special group of patients there is a hope that someday they will be able to go comfortably from their houses and enjoy the things we take for granted,” she added.

In response to the medical breakthrough, a British medical group led by Royal Free Hospital’s lead surgeon Dr Peter Butler, said they will finish the world’s first full face transplant within a year. “We hope to make an announcement about a full-face operation in the next 12 months. This latest operation shows how facial transplantation can help a particular group of the most severely facially injured people. These are people who would otherwise live a terrible twilight life, shut away from public gaze,” he said.

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9/11 health care bill passed in US House of Representatives

Thursday, September 30, 2010

The new legislation will help rescuers who were sickened in the aftermath of the September 11, 2001 attacks (9/11 attacks) on the World Trade Center in New York City, New York. Image: Quasipalm.

The United States House of Representatives on Wednesday approved US$7.4 billion to pay for the medical bills of workers sickened or injured by the September 11, 2001 attacks (9/11 attacks) on the World Trade Center in New York City, New York. The bill was passed by a vote of 268–160. Thirteen Republicans joined the Democrats in supporting the bill, while three Democrats opposed the measure. Similar legislation is pending in the US Senate.

“Let’s not have any more people die because of the attacks of 9/11,” said Representative Anthony Weiner, a Democrat from New York.

The bill, which will provide free health care to 9/11 workers, will be paid for by ending tax breaks for foreign corporations, was fiercely debated on the House floor, with Democratic backers of the bill proclaiming that they stood for 9/11 heroes and victims. Republicans against the bill argued that it was an entitlement program for New Yorkers and that it was another example of bloated government. “There is no excuse for this kind of legislation,” argued Texan Republican representative Lamar Smith.

The Republicans offered an alternative that would reduce funding for 9/11 workers and pay for the remainder by cutting parts of a major health care bill passed earlier this year. This measure failed 185–244.

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7 Tips On Faster Healing And Concealing Your Scars After A Face Lift

By Rena Graham

Although you might want take years off years from you face through the dramatic effects of face lift surgery, you also want to be discreet about it. When it’s time to go back to work, you would want your improved facial features to be noticed and not those postsurgical marks. So how do you promote faster healing and conceal those scars days after surgery? Here are seven tips that will help you heal faster and hide those scars more cleverly, like they never existed!

1. If you want to make sure that you get less chances of getting those visible ugly scars, find a good surgeon. When you go for a consult, ask for before and after photos, or ask on methods in which he can strategically hide incisions. This is all about technique so make sure that you find a surgeon who is experienced and has good client reviews. Make sure to find someone who is certified.

2. Faster healing means that you lessen the risk of any complications from happening. The trauma or wound made in surgery which is a good portal of entry for infection. If the scars close slowly, you put yourself in much greater risk for developing scars. To promote faster healing you need to eat healthy, avoid smoking and increase your water intake to nourish your skin better.

[youtube]http://www.youtube.com/watch?v=ZknUbXOOjfA[/youtube]

3. After surgery, make sure that you follow every post-op instruction the doctor provides. This means follow medication timing (especially antibiotics – to prevent infection to develop), cleanse your wound area regularly and avoid touching it with unwashed hands.

4. Scar creams are also very good to help lighten and reduce scar formation. From medicated creams to those that are infused with herbal extracts such as aloe vera. But make sure that you ask your doctor about this first, just to be safe.

5. You can also find scar treatments in your own kitchen. By simply slicing a lemon in half and rubbing it on your facial scars can actually help lighten them. You can also boil milk and then stir in honey, nutmeg and water once you bring it to a cool. Then apply this mixture on your scars using a cotton swab and let it stay on overnight.

6. Exfoliation is also an effective way to lighten those face lift scars. Through the fine particles that comes in contact with your skin through this process removes dead skin cells. It will result to a skin that will look younger, smoother and clearer. It also effectively lightens the scars after a couple of sessions.

7. Concealing your scars days after a face lift surgery require some amount of creativity with a dash of makeup. You can use a camouflage makeup which includes concealers, contour shadows and colour correctors. Concealers can help you hide discoloration and incision lines, just make sure that you choose one that matches your skin. Contour shadows can mask swelling by brushing it along the side of your face following the line of your cheekbones while you pucker. Colour correctors can help neutralize redness that may develop on the incision’s surrounding area.

About the Author: If you want to ensure safety and success with your face lift surgery to avoid those unsightly scars, put your money on the expertise of the certified surgeons at Esteem Cosmetic Studio. Our group of surgeons make it a point that they provide you the best cosmetic surgery in Australia. For more information visit our clinic located in Brisbane, Canberra and Sydney.

Source: isnare.com

Permanent Link: isnare.com/?aid=1220939&ca=Aging

Wikinews international report: “Anonymous” holds anti-Scientology protests worldwide

Sunday, February 10, 2008

The Internet group ‘Anonymous’ held protests outside Scientology centers in cities around the world on Sunday.Image: David Shankbone.
Video report from BostonVideo: TUFKAAP.

The Internet group Project Chanology today held protests critical of the Church of Scientology. The protests marked what would have been the 49th birthday of Lisa McPherson, who is claimed to be a victim of the Church of Scientology’s practices. Lisa died in 1995 during a running of what Scientologists refer to as an Introspection Rundown, a procedure intended to help Church members deal with a psychotic or deeply traumatic event.

Protests were planned throughout the day in 14 countries and over 50 different cities. The estimation of total protesters world wide for Feb. 10, 2008 is 9,250 people.

Wikinews had correspondents at a number of protest locations to report on the events. This article was updated throughout the day with reports from around the globe.

Retrieved from “https://en.wikinews.org/w/index.php?title=Wikinews_international_report:_%22Anonymous%22_holds_anti-Scientology_protests_worldwide&oldid=4716270”

South Australia enters week-long lockdown to contain COVID-19 Delta variant spread

Friday, July 23, 2021

Modbury Hospital, where the first case in South Australia’s COVID-19 cluster presented.Image: User:AussieHero.

With five active cases of the Delta variant of COVID-19, South Australia begun a one-week lockdown on Monday. Announcing the lockdown, state Premier Steven Marshall declared “we have no alternative but to impose some fairly heavy and immediate restrictions”.

The first case out of South Australia’s active cases was presented to Modbury Hospital on Sunday night, having returned from Argentina earlier this month. The fifth, which Premier Marshall noted as “far more worrying”, visited The Greek on Halifax restaurant at the same time as someone who was later confirmed to be carrying the virus. Chief Public Health Officer for the state Nicola Spurrier said “if anyone has been at The Greek on Halifax they need to get into quarantine and get tested”.

In accordance with new regulations, there are only five reasons for South Australians to leave home: essential work, shopping for essential goods such as food, exercise, but only with people from the same household and within 2.5 kilometers (2 mi) of home, medical reasons (which includes testing and vaccination against the coronavirus, but excludes elective and cosmetic surgery), and caregiving.

Schools have closed for all but children of essential workers, with online learning having begun on Thursday. Face masks are also be mandated for those who leave home. ABC News reported that “support for businesses is expected to be announced…”, with all non-essential retail required to close under the new regulations.

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Chiang Mai, Thailands Temple Of The Dogs}

Chiang Mai, Thailands Temple of the Dogs

by

Nola Lee Kelsey

Into the Arms of Buddha

It was 5 p.m. and I was stalking an angel on temple grounds. As the rain started, I wondered if she would show herself at all. Chiang Mais rain patterns are directly correlated with the contents of my purse. The resulting meteorological phenomena means the rain could stop in a matter of seconds or pour down for days, depending on whether or not Id brought my umbrella. I had not.

Squinting into the droplets, I glared up at the massive Chedi, a Lanna-style stupa which draws in visitors from across Northern Thailand. Sure its impressive, but what I want to know is: How can you have such a large building sitting there for 700 years and not install any doors? Surely it has rained here before.

Where to hide? No way would I take shelter in the two beautiful little buildings in front of me. Stunningly designed, absolutely! But each houses a wax replica of an elderly monk sitting in a clear box. File them under way too real looking to pass time with. What can I say? Lack of blinking disturbs me. Beside, if wax can achieve the lotus position, why cant I?

To escape the deluge, my shelter took the form of a gazebo housing three large Buddhas. I would not be alone. One by one, temple residents trickled in. The first went straight to a mat he obviously kept laid out for these moments. Two more just sat down and licked themselves. By the time the skies opened up completely, three more temple dogs had meandered into the shelter.

Carrying dog cookies is just something I do. I could explain myself, but people either get it or never will. I tossed five treats out and turned to the sixth dog, Lek (Thai for little). She had vanished. Not possible. Would she go back out in the rain? Is there a dog door in the side of the Chedi?

I surrendered Leks cookie to an antique looking Weimaraner. Predictably, thats when I spotted her. Out of the corner of my eye I noticed her sitting in the right hand of a Buddha. She yawned, nestled perfectly into Buddhas arms and fell fast asleep. After six years of visiting Wat Chedi Luang, the temple still brings a grin to my face. Must be why I keep coming back.

Angels of Chedi Luang

Actually, as the donation box says, It all started about ten years ago. Ajarn Rosocon, a teacher at Chiang Mais Rajabaht University, decided to make the dogs of Wat Chedi Luang and the adjoining Wat Phan Tau her mission. Ajarn is Thai for teacher. Her best lessons were taught at this temple complex. Out of a potential hell these unique Buddhist sites have been transformed into a sort of canine Nirvana.

Initially, students and friends helped Ajarn Rosocon care for the dogs. They fed, sterilized, treated mange, vaccinated whatever they could manage from the pennies (baht) they scraped together. The group was determined that the dogs of Chedi Luang and Phan Tau not suffer the life faced by so many abandoned and sick temple dogs across SE Asia.

In 2005 Ajarn Rosocon unexpectedly died. A friend, Ann Pierce, and another devoted friend/student Khun Soonthree stepped in. Adopting Rosocons dream as their own, they went forward, honoring a friends memory by helping the helpless. Ultimately, Khun Soonthree became in many eyes the Angel of Chedi Luang.

Touring the Temples

[youtube]http://www.youtube.com/watch?v=mFq_eMv6x2g[/youtube]

Wat Chedi Luang has become a refuge not just for dogs, but for all animal lovers. If travelers become overwhelmed by the sight and plight of street dogs or simply need a quiet escape they visit this feel good temple. Try it yourself. Play tourist, take photos, pat a willing pup, or bring a picnic its all good. Then at 6 p.m. watch for the angel. Over a year after Ajarn Rosocon death, Khun Soonthree still feeds and cares for the temple dogs.

Word has it she never misses a day. She was there in the rainy season when her own home flooded several times. She was there in the storm when Lek and I sought shelter. Her bright yellow rain slicker and massive pot of rice mix carried her through the tempest. If it is 6 oclock in Chiang Mai, shes there right now.

Most people visit Wat Chedi Luangs temple complex for the impressive ancient Chedi. In addition, its beautiful grounds are perfect for strolling, quietly removed from the citys frenzy. Vendors offer food and cool drink. Trees and benches offer hospitable shade. The adjoining Wat Phan Tau casts a luminous teak glow over the Buddha images it houses.

Better still, the aptly named Monk Chat area offer travelers a welcoming invitation to pull up a chair and, quite obviously, chat with monks. A casual atmosphere where international visitors just hang out with Buddhist monks is a fabulous forum for asking questions and learning about one anothers lives. In the background the voices of novice monks echo outward from classroom windows.

Whos Who?

Of course, for a few of us the temples house one more special treasure the dogs. Not all are social. Not all are loyal. Some are downright ornery. But to know the whos who of Chedi Luang canines adds to the fun of any visit. True most tourists barely notice them except to do a quick sidestep away. Like many regulars, however, Ive given most nicknames.

Take Ren and Stumpy for example. Ren, a diminutive twig of a dog, is the duos personality. Stumpy, who has a front leg contorted up underneath, provides a bit of size (a valuable asset in the world of temple dog politics) to the team. Side by side the pair can be found on a building patio overlooking the Chedi’s north face.

Ren works her magic, charming the visitors with enthusiastic greetings. Then Stumpy shows his handicap, Abracadabra! Any traveler with half a heart makes a beeline for the ubiquitous 5 baht meat-on-a-stick vendor. No need to heat it sir.

Next, is Lady. She works with a local artist by delicately charming customers to his postcard rack. From there they get a close-up look at his lovely hand sketched works. I suspect Lady pulls in a commission.

Friendly Little Lek hovers at ordinary in the looks department. But every dog is beautiful when they sleep in Buddhas arms.

Not all is perfect. When I first saw Hiccup, I thought he had just been poisoned. Now I know the perpetual hack must be a medical problem. A bone lodged somewhere or I can not say. While not overly social, Hiccup is stunningly photogenic.

At the front entrance of Chedi Luang are the three Golden Boys. At least I think they are boys. They rarely stand. This is the first place Khun Soonthree feeds each evening. Looking at the girth of the Golden Boys, its a tad surprising there is any food left for any other temple dogs.

Across from them lives Lucy the Teddy Bear dog. Had you seen her before her haircut, you would have expected to find seams and a price tag.

No one knows exactly how many dogs live at Chedi Luang, 60+ perhaps. Other notable characters include Cookie Monster, whose cantankerous attitude and dull looks are well compensated for by the fact that he is the only one who actually likes the dull old dry dog cookies I bring. Apparently others prefer Khun Soonthrees cooking to mine.

Living on the north face of the Chedi is Scar and her three puppies. Some dogs turn up at the temple pregnant. Still, her puppies Goldie, Blackie, and Coco Puff are well cared for.

The latest I have notice is named, Oh Crap, Where Are My Ears? Oh Crap, or Ears for short, must be an abandoned pet. He is way too forlorn looking. Its as though he desperately wants a master. However, hes willing to settle for jerky treats – or bigger ears.

Chubby, a pseudo red Chow, and Pigeon Chaser top off the list of charmers over at Wat Phan Tau. Pigeon Chaser will pass any domestic chicken, but heaven help the wild birds if he ever sprouts wings. The young monks at Phan Tau are especially loving toward their smaller population of temple dogs. It is truly a joy to watch them interact. Saffron robes and happy tails flourish side by side.

The influence Chedi Luang has on animal lovers is best summed up by Ann Pierce. A former volunteer with the dogs, Ann has returned to California, but wrote this in an email interview:

I cannot begin to articulate the impact the dogs, Ajarn Rosocon, Khun Soonthree, Wat Chedi Luang and all the other people I met through my time in Chiang Mai has had on me. Im a very different person because of my experiences. My dream is to one day move back to Chiang Mai and continue helping the animals, no matter how frustrating it is at times.

Getting There

You can take a Tuk Tuk to visit Wat Chedi Luang. Most drivers know of this popular temple. On foot enter the old city from the famous Tha Phae Gate (east moat gate) and continue straight up Ratchadamnoen Road about four blocks to the first street light Phra Pokklao Rd. Turn left. Youll immediately see the spectacular Teak Wood Temple of Wat Phan Tau on your right. Take a look inside. Wat Chedi Luangs larger complex is located next door.

Please remember Wats are Buddhist Temples first and foremost. Dress conservatively and behave respectfully. They dont have to let the visitors or the dogs stay. Honor yourself by the example you set.

How Can You Help?

Visit Chedi Luang, have a great time, then spread the word.

Feeding starts at the main entrance between 5:30 and 6:00 each night. Stop by and show Khun Soonthree your appreciation of her work.

Please make a donation in one of the temples three Dog Donation Boxes, set up around the Chedi. Your money goes to food, vaccinations, mange treatment, sterilization of females (and males when it can be afforded), and general care.

The main Wat is currently undergoing a massive restoration. Making a donation to support the construction work, the temple and the temples school is good for all the residents two and four legged (or 3.5 sorry Stumpy).

Getting the Most from Your Visit!

Never approach any dog that seems reluctant. Get acquainted slowly with the friendly animals. Their continued socialization, or at least apathy to people, keeps them from wearing out their welcome at the temple.

Do not bring too many good tasting cookies: bacon, pork rings, a side of beef The bigger dogs will follow and fights can ensue with defenseless smaller ones. Dry old dog cookies rate low on the taste scale. In other words, they are a perfect cheap way to give snacks to those that will eat them eventually. If in doubt, donate the money instead. It goes to the right place.

Helping Dogs in Chiang Mai

If you live in Thailand, consider helping change the world one temple at a time. Get advice form angels and/or adopt your own temple with permission of the monks. Make it a family, business, class or club project. Work with a reputable vet. Dr. Nook in Chiang Mai is aces!

Other organizations that help pets in the Chiangmai area temples include Lanna Dog Rescue and Care for Dogs. Both have web sites and are always looking for volunteers or donations of funds, foods and materials.

In addition, Care for Dogs also has a wonderful shelter offering adoptions of healthy rescued dogs and puppies to good homes. Remember, for each new pet that finds a family, space is made for a suffering dog to be brought into their facility. What a beautiful way to help one dog at a time.

Get the book for free! This article is an excerpt from the new book ‘Dogs: Funny Side Up!’ by Nola Lee Kelsey, available everywhere fun books are sold. For a limited time only readers can receive a free Adobe ebook versions of ‘Dogs: Funny Side Up!’ by emailing FreeBooks@DogsEyeViewMedia.com. Visit http://www.DogsEyeViewMedia.com if youd like further details. Learn more about the author at http://www.NolaKelsey.com

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Chiang Mai, Thailands Temple of the Dogs}